Brincadeira de Capoeira Den Haag
1-on-1 coaching

The fastest way forward is direct.

Just you and me. No group to keep up with. No generic programme. Only what you need, right now.

Vita laughing at the camera, both hands on his chest

Maybe you're here because...

  • You feel lonely, even with people around you
  • Fear of failure keeps you small
  • You're burnt out or low on energy, and you want to change that
  • You want to start moving again and get fit. Body and mind.
  • Your energy is all over the place and you want to manage it
  • You feel stuck in your job, your relationship or your health, and you want to transform

You want the fastest way there? Book a session. Here I am.

How it works

I work on three levels. First we explore which ways of connecting, with yourself, with others and with all, will transform you the most. In the least amount of time and energy.

Connect
Connect with your body. With your joy, and with your pain. That is where the energy is.
Play
Then we use that energy to transform, through play. Connect and play work together, always.
Deep
Deep healing through rebirthing breathwork. Embracing the pain, on a deeper physiological level. And we look at the untruths we tell ourselves. I'm not good enough. I'm not creative. I can't do this. I have to work hard to be appreciated.

In person in The Hague, or online.

Book a session

Tell me a little about where you're at. I'll get back to you within 24 hours.